Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Hastings offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
Foundation First Fitness
Located at 117 3rd Street West, Foundation First Fitness provides personalized training programs and private gym memberships. Founded by Dr. Cavan O’Brien and Dr. Shiloh Heesch, both Doctors of Chiropractic, the center integrates exercise rehabilitation with strength and mobility training. Their mission is to deliver measurable results within a supportive environment.
CrossFit HSC
Situated at 2950 Lightbourne Ct Suite B, CrossFit HSC offers a community-focused approach to fitness. With over 40 class options each week, including general physical preparedness and longevity classes, they cater to various fitness levels. The facility spans over 7,000 square feet and is equipped with top-of-the-line equipment.
Snap Fitness
For those seeking flexibility, Snap Fitness at 275 33rd St W, Suite B, operates 24/7. They offer a clean, welcoming environment with a wide variety of equipment, including cardio machines, strength training equipment, free weights, and functional training areas.
Hastings YMCA
Located at 85 Pleasant Drive, the Hastings YMCA provides a range of amenities, including an indoor pool, whirlpool, sauna, group exercise classes, personal training, and youth programs. Facility hours are Monday–Friday: 5am–9pm and Saturday–Sunday: 7am–5pm.
Mental Health Services
Redefine Mental Health & Wellness
At 1125 S. Frontage Rd. Suite 6, Redefine Mental Health & Wellness offers personalized mental health care, including medication management, individual psychotherapy, and holistic options. They specialize in treating depression, anxiety, ADHD, trauma, and substance use disorders.
River Bluff Mental Health
Located at 1303 S. Frontage Rd. Suite 104, River Bluff Mental Health provides accessible and affordable mental health services both in person and via telehealth. They aim to offer the best care in the comfort of your home or at their facility.
Lionheart Wellness & Recovery
Offering comprehensive outpatient treatment for adults and adolescents facing substance use and co-occurring disorders, Lionheart Wellness & Recovery provides services in person or through their telehealth program, Lionheart Connect.
By utilizing these local resources, residents of Hastings can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.